Learn to Reduce or Control Emotions Subliminal MP3
Positive Affirmations in Reduce or Control Emotions Subliminal MP3
I understand negative emotions are a thing of the past
Negative emotions are a fleeting moment in time
Emotions are a guide and signal to action
I feel my emotions & then decide what to do
Negativity flows through and out of me
I use my reason and logical mind
Negative emotions are my key to thinking
I am in control of my impulses
I am always in control
I have full control of my emotions
I have a strong level of self control
I am calm at all times
I remain calm in my current situation
I think logically
My mind is clear
I am always focused and in control
I stay in control of my feelings and emotions at all times
I am always grounded in reality and rational
Reducing and controlling your Emotions is going to free up a lot of mental energy, time and discomfort. Emotions are a biological trait of our evolution, designed to help us survive (and bond or connect) in a time long ago and much more dangerous. For example in times past, a moment of hesitation to attack or retreat could have ended with our deaths when faced with an unknown stranger or situation. We learned to get a strong emotional reaction to the slightest hint of a potentially bad situation in order to ramp ourselves into overdrive and take immediate action; either fight to the death or run for our lives.
In today’s world we do not need to react like a caveman, yet we are still genetically almost identical to our ancestors where these strong emotional responses where very important. The end result is many of us react to the automatic emotional responses we have and get carried away with the feelings rather than stand back and analyze the situation with a rational mind.While some people are more so a slave to their emotions, it is a condition that we all have to a greater or lesser extent .. it is built into being human.
But you can change the way your subconscious mind tends to deal with this process, by suggesting new and improved ways for your unconscious to process your reaction. You can reduce the emotional intensity of the automatic response and learn to evaluate and reduce further the reaction based on a logical and practical. You can reduce the experience to one you can control and manage. Use the power of Subliminals to change the way your feel and respond to negative emotions subliminal mp3 to be happier and positive naturally and make a lasting change in your mind making you comfortable in your current situation.
Reduce and Control Emotions Subliminal Message MP3 Overview
As you listen to the to the therapy to control your negative emotions you will begin to notice that you start to have a greater conscious awareness of what your emotions are. You will realize that negative emotions are fleeting and hold no real power over you. You will understand consciously that your emotions are a guide for conscious action, and not something to react to.
Negative emotions will start to flow through you without any reaction on your part. Instead you will notice them and decide what is the best course of action to take, including stopping the feelings instantly. You will have a greater access to thinking before you act.
Your control over your emotions will start to increase, you will be able to talk yourself down into a calmer state of mind. And you will start of with a reduced sense of intensity from the start of any negative emotional experience. Your sense of self control increases over time and experience controlling your emotions.
Your ability to experience negative emotions at the old intensity will decrease, as you find yourself able to consciously think and analyze the experience and consciously decide what your next action will be. You can choose to react to the emotions or talk yourself away from the feelings.
Mindfit’s Subliminal MP3s are based on Science, these are Real Subliminals that we have provided in the free sample track the actual affirmations listed and used in the product – your proof that each product is unique and real. Plus discount for multi product purchases and save when you buy the complimentary Hypnosis title as well.
Subliminal Download for Reduce/Control Emotions are delivered as MP3 files. You can play MP3 files on your computer, burn to an audio Subliminal CD, or copy to your MP3 player. The download link will be sent to you within a few minutes of your payment. Should you have any problems please email us and we will remedy any issues right away. Please not that if you are using a mobile device, you have a MP3 download app that by passes the devices security features preventing downloading an MP3 from online, or download to a computer and sync the file..
This Subliminal message therapy session contains hypnotic use of positive affirmations played subliminally which are designed to generate new thoughts and ways you automatically respond in real life situations with a reduce level of emotional intensity and feeling. The positive affirmations are delivered underneath the peaceful and calming sound of ocean waves to your subconscious without you having to be consciously aware of the changes taking place. Use the power of your mind to reduce your ability to over-react while only hearing relaxing oceans sounds in the background.
Buy the Control Emotions Subliminal MP3: Control your Emotions Now