Stress Relief Subliminal MP3
Positive Affirmations in Stress Relief Subliminal MP3
I handle any situation
I am calm and always in control
I am safe and not under a threat of death
I accept stress is a signal to take action
I do what needs to be done
I am always in control
I enjoy pressure, it invigorates me
I am in control of my emotions
My mind is calm
I always make time for relaxation
I manage stress effectively by dealing with the issues
I take time to address any stress stimulus
I recognize what is real and what is caveman stress
I am able to relax and let go
I am stress free
I live my life at peace and calm
I enjoy being relaxed and do things to relax myself
Stress Release is one of the most important things you can do for your health and well being. There is no reason to have very much stress in your life. The feelings of stress evolved with time, as a warning signal that something was wrong and that action was required. In today’s world we still have the warning signal of stress, but the actions (such as run away fast, or throw a spare at the huge animal), are no longer needed to save our lives.
Never the less, we still have stress, and we tend to make mountains out of molehills as a way of trying to deal with the feeling. It is easier to just not have it so much, as what once was essential for your ancestors to survive, is just not that important now. Communicate to your subconscious mind to limit the intensity of the feeling of stress and consciously decide what to spend your effort into worrying about. This will in turn change your attitudes, beliefs and behaviors, making you comfortable and relaxed as a natural normal state of mind. And now you can do this with the Stress Relief Subliminal MP3 by Mindfit Hypnosis
Stress Relief Subliminal Message MP3 Overview
Use the positive affirmation for releasing stress and anxiety to reprogram the automatic perspective you view life with, and in doing so creating positive change; becoming more relaxed and healthy. Listen to calming natural ocean waves in the back ground as you work or relax, while programming you to be the way you want to be.
You will develop the mental attitude that you can handle anything that comes along. Any person, situation or event which may have in the past cause you anxiety or concern – now you feel confident you can take care of. You will remain calm and in control, and not feel with such intensity the feelings of stress.
You will feel safe and comfortable under situations which in the past you may have automatically described as a threat. Now you will recognize the feelings of stress as a cue to think and take action – not react. You calmly assess the situation and decide on the most rational course of action to take. You handle it, no matter what the ‘it’ is.
You will actually find that you enjoy now the pressure of having to get something done. No longer concerned about the potential possibilities of failure or harm. You will remain calm and collected and recognize but not be a victim of emotions. You make being relaxed a priority and find times to calm down and relax. Knowing the more you relax the easily it becomes as a standard default personality trait.
Your control of your emotions will increase, allowing you to think in a more productive way, allowing you to deal with the issues at hand. You might even get a thrill from the pressure of the situation and the challenge of finding solutions to restoring the balance.
In addition the affirmations will instruct you with new attitudes that will create and inspire you to automatically just fail to feel anxiety and stress. Rather you will be better able to cope and deal with the situation to make things flow smoothly again for you. Always the same, calm comfortable and relaxed.
Subliminal Download for Stress Release are delivered as MP3 files. You can play MP3 files on your computer, burn to an audio Subliminal CD, or copy to your MP3 player. The download link will be sent to you within a few minutes of your payment. Should you have any problems please email us and we will remedy any issues right away. Please note that if you are using a mobile device, you have a MP3 download app that by passes the devices security features preventing downloading an MP3 from online, or download to a computer and sync the file.
This Stress Relief Subliminal MP3 therapy session by Mindfit Hypnosis contains hypnotic use of positive affirmations to remain calm and relaxed played subliminally which are designed to generate new thoughts and ways you automatically respond in real life situations to the things that once might have caused you stress and anxiety. The positive affirmations are delivered underneath the peaceful and calming sound of ocean waves. Use the power of your mind to manifest a calm and comfortable mental state while only hearing relaxing oceans sounds in the background.
Buy the Stress Release Subliminal: Relieve me of Stress Now