What is NLP?

From a simple point of view, NLP is a series of techniques that allow behaviors and attitudes to be broken down into sub conscious components. The components (a little like ingredients in a recipe) can then be altered, deleted, modified and manipulated into a new recipe that provides a desired result.

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What is Procrastination?

Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones, and thus putting off impending tasks to a later time. In order for a behavior to be classified as procrastination: it must be counterproductive, needless, and delaying. Similarly, it is “to voluntarily delay an intended course of action despite expecting to be worse off for the delay.”

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