Articles that are related to psychology and psychological aspects of personal growth tools and information

What is NLP?

From a simple point of view, NLP is a series of techniques that allow behaviors and attitudes to be broken down into sub conscious components. The components (a little like ingredients in a recipe) can then be altered, deleted, modified and manipulated into a new recipe that provides a desired result.

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How to Stop Procrastination

How to Stop Procrastination

Definition of Procrastination

In order to learn How to Stop Procrastination let’s first define what it is

Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones, and thus putting off impending tasks to a later time. In order for a behavior to be classified as procrastination: it must be counterproductive, needless, and delaying. Similarly, it is “to voluntarily delay an intended course of action despite expecting to be worse off for the delay.” (more…)

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10 Proven Weight Loss Tips

Every year tens of millions of people around the world try to lose weight, and most fail. We are constantly bombarded with advice about dieting and the latest slimming fads. But what really works? In this article Dr Andrew Dobson details some of the the latest scientific breakthroughs in slimming, uncovering ten of the simplest ways you can shed those pounds, without it changing your life too drastically.

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About Binaural Beats

Binaural Beats' is a term given to a measured change in brain activity when presented with audio stimulus. When a person is presented with a stereo sound with two different tones - the brain produces a response (binaural beat) which is hearing and responding to the difference between the tones, not the actual tones themselves.

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How to Cure a Phobia

Phobias are without a doubt one of the most common and influential forms of psychological issues likely to affect the mainstream of all human population. Simple phobias are fears about specific objects, animals, situations or activities, a according to practitioners of subconscious modalities of therapy - one of the easiest and quickest to treat. Let's examine exactly how to do this.

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What is Procrastination?

Procrastination is the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones, and thus putting off impending tasks to a later time. In order for a behavior to be classified as procrastination: it must be counterproductive, needless, and delaying. Similarly, it is “to voluntarily delay an intended course of action despite expecting to be worse off for the delay.”

Continue Reading What is Procrastination?