10 Proven Weight Loss Tips

Every year tens of millions of people around the world try to lose weight, and most fail. We are constantly bombarded with advice about dieting and the latest slimming fads. But what really works? In this article Dr Andrew Dobson details some of the the latest scientific breakthroughs in slimming, uncovering ten of the simplest ways you can shed those pounds, without it changing your life too drastically.

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